Living with eczema can be physically uncomfortable and emotionally draining. The constant itching, inflamed patches, and dry, flaky skin not only affect your appearance but also your confidence and quality of life. While conventional treatments often provide temporary relief, many people find themselves caught in a cycle of flare-ups and medication dependency.
If you’re searching for a holistic, long-lasting solution, Ayurvedic treatment for eczema offers a natural alternative that addresses the root cause rather than just suppressing symptoms. At our Ayurveda clinic in Abu Dhabi, we’ve helped countless patients achieve clear, healthy skin through personalized Ayurvedic therapies and lifestyle modifications.
Understanding Eczema from an Ayurvedic Perspective
In Ayurveda, eczema is known as Vicharchika, a chronic skin condition caused by an imbalance of the three doshas—primarily Pitta and Kapha. When these doshas become aggravated, they manifest as inflammation, redness, oozing, and intense itching.
The underlying causes of eczema according to Ayurveda include:
- Accumulation of Ama (toxins) due to poor digestion
- Incompatible food combinations that disturb dosha balance
- Excessive consumption of sour, salty, or spicy foods
- Stress and emotional imbalances
- Environmental factors such as heat, humidity, and allergens
- Genetic predisposition
Ayurveda recognizes that eczema is not just a skin problem but a reflection of internal imbalance. By purifying the body, balancing the doshas, and strengthening digestive fire (Agni), we can achieve lasting relief from eczema.
Common Triggers of Eczema
Understanding what triggers your eczema flare-ups is essential for effective management. Common triggers include:
- Dairy products, especially yogurt and cheese
- Seafood and fermented foods
- Sour fruits and citrus
- Spicy, oily, or fried foods
- Processed and packaged foods with additives
- Extreme heat and humidity
- Harsh soaps, detergents, and synthetic fabrics
- Chronic stress and anxiety
- Irregular sleep patterns
- Excessive sweating
- Suppression of natural urges
By identifying and avoiding your specific triggers while following Ayurvedic treatment protocols, you can significantly reduce eczema outbreaks.
Ayurvedic Therapies for Eczema at Our Abu Dhabi Clinic
At Back to Roots Ayurveda, we offer comprehensive eczema treatment in Abu Dhabi that combines classical therapies with personalized care. Here are the most effective Ayurvedic treatments for eczema:
Panchakarma
Panchakarma is a cornerstone of Ayurvedic treatment for chronic skin conditions. This deep cleansing therapy eliminates accumulated toxins and restores dosha balance. For eczema, specific Panchakarma procedures include:
- Virechana (Therapeutic Purgation): This procedure cleanses excess Pitta from the body, reducing inflammation and heat that trigger eczema. It purifies the blood and liver, which play crucial roles in skin health.
- Vamana (Therapeutic Emesis): Recommended when Kapha dosha is predominant, this therapy removes excess mucus and toxins from the respiratory and digestive systems, alleviating skin congestion.
- Raktamokshana (Bloodletting): A specialized therapy that purifies the blood, removes deep-seated toxins, and provides immediate relief from itching and inflammation in severe cases.
Abhyanga (Medicated Oil Massage)
Regular Abhyanga with cooling, anti-inflammatory oils helps nourish the skin, reduce dryness, and calm aggravated Pitta. This therapy improves circulation, promotes toxin elimination through the skin, and creates a protective barrier against environmental irritants.
Lepanam (Herbal Paste Application)
Lepanam involves applying medicated herbal pastes directly to affected areas. These pastes contain cooling and anti-inflammatory herbs that soothe itching, reduce redness, and promote healing.
Takradhara
Takradhara is a therapy where medicated buttermilk is continuously poured over the forehead or affected body parts. This cooling therapy balances Pitta dosha, calms the nervous system, reduces stress-related flare-ups, and provides deep relief from itching and burning sensations.
Internal Herbal Medications
Ayurvedic herbs work from within to purify the blood, balance doshas, and strengthen immunity. Our Ayurveda clinic prescribes customized herbal formulations based on your specific condition:
- Neem (Azadirachta indica): A powerful blood purifier with antibacterial and antifungal properties that prevents infections in broken skin.
- Manjistha (Rubia cordifolia): Purifies blood, reduces inflammation, and promotes clear, healthy skin.
- Guduchi (Tinospora cordifolia): Boosts immunity, reduces allergic reactions, and supports the body’s natural healing processes.
- Turmeric (Curcuma longa): Contains curcumin, which has potent anti-inflammatory and antioxidant effects.
- Triphala: A combination of three fruits that improves digestion, eliminates toxins, and supports healthy skin from within.
- Khadirarishta: A classical Ayurvedic formulation specifically designed for chronic skin disorders, including eczema.
These herbs are typically prescribed in combination for synergistic effects and can be taken as powders, tablets, or liquid extracts.
Dietary Recommendations for Eczema Management
Diet plays a crucial role in managing eczema. Our Ayurvedic doctors recommend:
Foods to Include:
- Cooling vegetables: cucumber, zucchini, bottle gourd, leafy greens
- Sweet fruits: pomegranate, sweet apples, pears, melons
- Whole grains: rice, quinoa, oats
- Healthy fats: ghee, coconut oil, olive oil
- Cooling spices: coriander, fennel, cardamom, mint
- Adequate water intake to flush out toxins
Foods to Avoid:
- Sour and citrus fruits
- Yogurt, cheese, and fermented dairy
- Seafood and shellfish
- Spicy, oily, and fried foods
- Refined sugar and artificial additives
- Alcohol and caffeine
- Incompatible food combinations (like milk with sour fruits)
Following a Pitta-pacifying diet helps reduce internal heat and inflammation, preventing eczema flare-ups naturally.
Lifestyle Modifications for Long-Term Relief
Managing eczema requires consistent lifestyle practices that support skin health:
- Wake up early and maintain regular sleep patterns.
- Avoid hot showers; use lukewarm water instead
- Wear soft, breathable cotton clothing; avoid synthetic fabrics
- Practice Pranayama (breathing exercises) such as Sheetali and Sheetkari, which have cooling effects
- Meditate for 10-15 minutes daily to calm the mind
- Practice gentle yoga asanas that don’t cause excessive sweating
- Ensure adequate rest and relaxation
- Use natural, fragrance-free soaps and detergents
- Keep your living space cool and well-ventilated
- Use a humidifier in air-conditioned rooms to prevent skin dryness
- Protect skin from direct sun exposure during peak hours
Why Choose Ayurvedic Treatment for Eczema?
Unlike conventional treatments that often rely on steroid creams and immunosuppressants, Ayurvedic treatment for eczema offers:
- Natural herbs and therapies work gently with your body’s healing mechanisms without causing dependency or adverse reactions.
- Ayurveda addresses the underlying dosha imbalance and toxin accumulation rather than just suppressing symptoms.
- Treatment encompasses physical, mental, and emotional well-being for comprehensive healing.
- By restoring balance and strengthening immunity, Ayurveda provides sustainable relief and prevents future flare-ups.
- Every treatment plan is customized based on your unique constitution, symptoms, and lifestyle.
Experience Healing at Back to Roots Ayurveda
If you’re tired of managing eczema with temporary solutions and ready for genuine healing, our Ayurveda clinic in Abu Dhabi is here to help. Our experienced Ayurvedic doctors combine traditional wisdom with compassionate care to create personalized treatment plans that deliver real results.
Discover the natural remedies that truly work and experience the transformative power of Ayurveda.
Book your consultation today and take the first step toward clear, healthy skin.