Abhyanga is a classical ayurveda oil application therapy, involving warm medicated oil massaged to the whole body. Abhyanga nourishes the skin, heals the body and soothes the mind. Ayurveda advises to do Abhyanga in our every one’s daily routine to ensure good health, vitality and well-being. Ayurveda massage therapy is gaining a prominent role in Abu Dhabi. The growing popularity of Ayurveda massage and other services, aligns with a broader trend towards complementary and alternative medicine (TCAM) across UAE.
Abhyanga or Ayurveda massage therapy is the traditional Indian practice, Ayurvedic massage assists with both preventive and curative aspect. It focuses on balancing our doshas and relaxes the mind. Ayurvedic massages have beneficial effect on the overall body system, it can be suggested by Ayurveda doctors for treatment of Musculo skeletal conditions, psychological, neurological issues. Apart from its curative aspect, Ayurveda massage has a tremendous role in preventive care also. It helps in rejuvenating the nerves and muscles and improving the clarity of sense organs.
Ayurvedic Massage
The therapeutic efficacy of Ayurveda massage therapy depends on the appropriate selection of oil according to the vitiated dosha (Vata, Pita and Kapha), Prakruti etc. In Ayurvedic massage medicated herbal oil is identified based on the patient’s constitution and health condition. Every oil has specific potency, so an oil which is suitable for one individual may not be suitable for others. Our experienced therapist at Back To Roots Ayurveda Abu Dhabi performs ayurveda massage by using specific strokes, pressing, kneading different areas of body with medicated ayurvedic oil.
Types of Ayurveda Massage Therapies
1. Abhyanga (whole body)
Ayurvedic massage with herbal oil on all body parts.
2. Shiro Abhyanga
Ayurvedic massage therapy that focuses on head, neck and shoulders to release stress and tension. It enhances blood circulation to the brain, stimulates our senses, promotes sleep and nourishes hair.
3. Pada AbhyangaAyurvedic foot massage. Pada/feet is the seat of main vital points or energy points. During foot massage, nourishing or rejuvenating effect of foot muscles and nerves nourishes the entire body.
4. Marma Massage
Ayurveda massage therapy with deep tissue pressure application; By marma massage, correcting and restoring the flow of energy through the marma points, it helps in improving the immunity and promote healing.
5. Pinda Sweda Varieties
Ayurvedic massage therapy by hot bundles of herbal powders, medicinal rice (Njavara), leaves, lemon, grains and pulses. This is included under Keraliya Panchakarma procedures. They have rejuvenating and detoxifying properties based on the needs and condition of the patients.
Benefits of Ayurvedic Massage Therapies
- Balancing the vitiated Vata dosha
- Improves blood circulation
- Strengthens the muscles and body
- Nourishing the skin
- Reduce stress
- Improve the quality of sleep
- Improve the clarity of senses
- Relieves pain and stiffness
- Lubricating the joints
- Rejuvenating the nerves
- Anti-ageing effect
- Refreshing and nourishing feeling
UAE is a Jangala desa (hot, dry & arid climate), in jangala desa, Vata dosha is predominant. For the alleviation of Vata dosha, Abhyanga is the best therapy. In your day-to-day busy schedule and due to a sedentary lifestyle, most of the people in Abu Dhabi face anxiety, stress and sleep issues. Abhyanga helps in resolving these issues. Back to Roots Ayurvedic clinic in Abu Dhabi offers effective and best Abhyanga/Ayurveda massage therapy with the advice of an expert Ayurvedic doctor. Undergoing Ayurvedic massage in Abu Dhabi at any normal massage centre may not be safe and effective, especially if an individual has any medical conditions. Consulting our Ayurveda doctor before undergoing Abhyangam is advised, as an oil massage may not be a suitable treatment option for certain medical conditions.
Ayurvedic Massage at Back to Roots Ayurveda
Abhyanga is a profound and holistic wellness practice that addresses both body and mind, blending tradition with therapeutic benefits. With expert consultation, customized oil selection, and experienced hands, Abhyanga can truly transform your well-being. At Back to Roots Ayurveda, we are proud to bring the time-tested wisdom of Ayurveda to the people of Abu Dhabi with care, authenticity, and professionalism. Embrace the power of healing with us and reconnect with your roots.